Diet & Fitness

i need exercises for building my arms?

Asked By: Anonymous
for now i only have two 20 pound dumbells and one 30 pound barbell. how can i use these to build my arms fairly fast? i need daily exercises i can do.
5 Answer(s) · 16 years ago

How do I stop being a vegetarian?

Asked By: The Riddler
I've been a vegetarian (not vegan) since I was born 17 years ago. If I wanted to stop being one and try some meat, how do I go about doing so? Will it have critical effects on my body? Will I get sick if I eat meat? Should I start eating meat slowly? Or can I just go out and have a large juicy streak? How should I stop being a vegetarian?
9 Answer(s) · 16 years ago

what is this lemonade diet all about?

Asked By: Lee G
How do you do it exactly? People were saying molasses, cayenne pepper, herbal laxative tea, and un iodized salt? I am not sure what this is all bout? How much weight do you lose?
6 Answer(s) · 15 years ago

after I work out I was shaking/trembling, why is that and what should i do?

Asked By: Anonymous
after I work out I was shaking/trembling, why is that and what should i do?
7 Answer(s) · 15 years ago

Am I healthy?!?! ((teenager))?

Asked By: Recluse
I am 5'4" and I weigh 102 lbs. Is that a healthy weight?
5 Answer(s) · 14 years ago

i pose this question to teenage girls:?

Asked By: Anonymous
like me, have you ever considered starving yourself, or actually wanting to be anorexic for a short peroid of time? i would like to see your replies, many thanks, Amelia xxx
10 Answer(s) · 15 years ago

is it bad for a 16 year old for takin diet pils and using laxatives all the time cuz she thinks shes fat?

Asked By: Anonymous
shes 5"7 and 145 pounds but she has a medium frame i think shes fine but she swears shes fat
1 Answer(s) · 14 years ago

Turned 40 and feel lost?

Asked By: john m
I turned 40 and feel like my life is now on the downside. I take extreme care with exercise and diet, no alcohol or tobacco, but can't seem to get over this dark cloud in my rear view mirror, did anyone else feel like sucks!!!
3 Answer(s) · 15 years ago

What should a parent do to improve the problem of childhood obesity?

Asked By: tjonc
My brother's child is 9 years old and rapidly becoming obese. They have taken him to doctors and have even put him a special diet for a year. What can the parents do to help the situation? Please help! Thank you, Tom
10 Answer(s) · 15 years ago

Is it possible to starve oneself to the bone nothing but ribcage showing and still not fit into size ZERO?

Asked By: Nanobomb
If it is, how common are those kinds of builds? Like, more than or less than half the American population, etc.
4 Answer(s) · 14 years ago