14 years ago
Anonymous

Best Cut of Lean Lamb?

Hi, I want to make a curry (hot meat) but I want to use the leanest piece of lamb (no fat) what can you suggest, I want to buy it from a supermarket but when ever i look at the pre-packed pieces it always looks too fatty
Top 2 Answers
14 years ago
boggle10
Favorite Answer
Leg of lamb is usually used for making curry. Lamb is easy for you to cook at home and still eat healthy. It has only a little more fat than pork and is very lean—often leaner than beef. A four-ounce serving averages 170 calories and 6 grams of fat. That compares well with beef tenderloin at 180 calories and nine grams of fat.
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14 years ago
Hanzhou P
ask the butcher, he or she will cut a fresh piece and cut off all the fat for you personally, i like beef or chicken in my curry
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