Swimming? Best exercise for all round weight loss??

No, although swimming is a great exercise for weight-loss, the best cardio you can do for maximum and fastest weight-loss is without a doubt HIIT (High intensity Interval Training). HIIT is great because it burns fat 9 times more effectively than any other cardio, and it only takes 12-15 minutes a day. HIIT should only be done 3 times a week due to its intensity. HIIT is also great since, unlike other cardio, it does not burn muscle. This will help you achieve a great fit and toned look. Here are some sites on HIIT: http://www.bodybuilding.com/fun/wotw40.htm http://www.askmen.com/sports/bodybuilding_100/135_fitness_tip.html Best of luck!

swimming u burn like 3x as many cals as running or biking..definitly the best cardio exercise and works all ur muscles so yes id strongly suggest it and u know id want the same pple seeing me swim every day and show them how much u lose thatd be my motivation :) u know gotta look good for these people though i hope u wanna be fit for u but really pple know ur chubby whether ur shirts off or not..and who cares u wanna get fit no ones gonna make fun of u for that if they do they are rudee and shouldnt be at the gym if that's where ur swimming

carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes

skip elivator and use steps

Try yoga to lose weight

pole vault for 17 minutes

Chew gum while cooking to stop snacking

Certainly is. And low impact, too. Remember to eat healthy.

90 minute ride on horse back

take each family members laundry upstairs separately